A mindfulness-based intervention to increase resilience to stress in university students (the Mindful Student Study): a pragmatic randomised controlled trial
OPEN The Lancet. Public health | 10 Feb 2018
J Galante, G Dufour, M Vainre, AP Wagner, J Stochl, A Benton, N Lathia, E Howarth and PB Jones
The rising number of young people going to university has led to concerns about an increasing demand for student mental health services. We aimed to assess whether provision of mindfulness courses to university students would improve their resilience to stress.
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