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RW Morton, KT Murphy, SR McKellar, BJ Schoenfeld, M Henselmans, E Helms, AA Aragon, MC Devries, L Banfield, JW Krieger and SM Phillips
Abstract
We performed a systematic review, meta-analysis and meta-regression to determine if dietary protein supplementation augments resistance exercise training (RET)-induced gains in muscle mass and strength.
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Concepts
Exercise, Physical exercise, Isometric exercise, Nutrition, Weight training, Muscle, Meta-analysis, Strength training
MeSH headings
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